HEALTHY EATING

As well as engagement in sports we also recognise the importance of a healthy lifestyle and diet for our young people. We have found that many of our participants positively enjoy planning, preparing and serving meals.

We have a fully equipped kitchen where the children themselves are supervised to deliver a healthy lunch menu for all the projects participants and volunteers. As well as preparing a meal they also learn about nutrition, gardening and growing herbs and vegetables as well as budgeting and food hygiene.

Volunteers bring their own national cuisines and recipes into the foundation and combined with Colombian quality fresh fruit and vegetables create an exciting exchange of dishes. Food is a great way of bringing community and cultures together, Come and join us!